The weather is getting cold quite fast. It is hard to even wake up in the morning, since all you want to do is stay wrapped up in your cozy blanket. The cold and dry air of the season can bring allergies and mucus production to many people. One of the most common difficulties during winter is no doubt the stuffy and runny noses.
The video below from “Prevention Magazine” comes as a helpful guidance for such problems. This video teaches us a few tricks on fast un-stuffing of those sinuses. The solutions might seem a bit strange at first, but according to some sources, they have been proven to be effective in just two minutes!
Watch these helpful demonstrations below. Will you give these tricks a try? Let us know what you think in the comments section!